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What's new at AYAMA
Yoga Class Fees
Introductory Pass- includes 2 classes : $20 (1 month expiry)
5 Class Pass: $85 (12 month expiry)
10 Class Pass: $150 (12 month expiry)
Casual Class: $20
Health Fund rebates available. Please check with your provider.
5 Class Pass: $85 (12 month expiry)
10 Class Pass: $150 (12 month expiry)
Casual Class: $20
Health Fund rebates available. Please check with your provider.
Join a weekly class at the AYAMA studio. View the latest class schedule and make a booking here
Alternatively, arrange your own class for 1-3 people at a place and time of your choice. Read below for more information about small group yoga classes.
Alternatively, arrange your own class for 1-3 people at a place and time of your choice. Read below for more information about small group yoga classes.
"Human life is inherently creative. It's why we all have
different résumés. … It's why human culture is so interesting and diverse and dynamic.
"Human resources are like natural resources; they're often buried deep. You have to go looking for them, they're not just lying around on the surface. You have to create the circumstances where they show themselves.”
- Sir Ken Robinson
"Since starting yoga with Anna I have had less performance anxiety, been able to connect my breath with my playing and have less muscle tightness and pain in my lower back. The classes leave me feeling relaxed and I've noticed that I always sleep well after each session. I would recommend yoga classes at AYAMA to musicians. The individual focus is hard to find at other classes and ensures that we are doing postures safely."
- Erica Russell, violinist
"I started yoga classes at AYAMA to build strength and stamina in my body, correct my posture, and learn techniques to cope better with nerves during public performances and exams. Since attending classes regularly I have noticed that I am more focussed in my piano practice, have better coordination and strength which in turn has improved my playing technique and I am able to cope in a more positive way with emotions and stress in my life."
- Mengying Qiu, pianist
"I was hesitant to start yoga as I had not really enjoyed it in the past however, I now look forward to my classes each week as they are basically the only time that I can just focus completely on myself. I like that in each class Anna gives us something new to focus on and to take into our music practice for the week. I definitely do not get as sore or tired when I practice or in general since starting yoga. I would recommend classes at AYAMA to other musicians because I think yoga compliments musical performance so well and can help bring out the best in our playing! Anna is a wonderful yoga teacher who makes yoga practice so relevant to life! "
- Michelle Walker, pianist
"Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know. It is a way of remembering our true nature, which is essentially joyful and peaceful... As you establish and sustain this intimate connection, this state of equanimity becomes the core of your experience rather than the rare exception."
- Donna Farhi
“First and
foremost, of course, yoga made its contribution to my quest to understand consciously the
mechanics of violin playing. All influences pointed towards less tension, more effective application of energy,
the breaking down of resistance in every joint, the coordination of all motions into one motion; and illustrated the profound truth that strength comes not from strength but from the subtle comprehension of process, of proportion and balance.”
- Yehudi Menuhin
Since starting yoga with Anna I have had less performance anxiety, been able to connect my breath with my playing and have less muscles tightness and pain in my lower back. The classes leave me feeling relaxed and I’ve noticed that I always sleep well after each session. I would especially recommend yoga classes at AYAMA to musicians. The individual focus is hard to find at other classes and ensures that we are doing postures safely. The focus on music and Anna’s knowledge of our instruments helps her to understand what specific postural issues we might have. The small class size adds something that I haven't had in a yoga class before and means that the sessions feel more personal and can be tailored to suit everyone.
- Erica Russell, violinist
foremost, of course, yoga made its contribution to my quest to understand consciously the
mechanics of violin playing. All influences pointed towards less tension, more effective application of energy,
the breaking down of resistance in every joint, the coordination of all motions into one motion; and illustrated the profound truth that strength comes not from strength but from the subtle comprehension of process, of proportion and balance.”
- Yehudi Menuhin
Since starting yoga with Anna I have had less performance anxiety, been able to connect my breath with my playing and have less muscles tightness and pain in my lower back. The classes leave me feeling relaxed and I’ve noticed that I always sleep well after each session. I would especially recommend yoga classes at AYAMA to musicians. The individual focus is hard to find at other classes and ensures that we are doing postures safely. The focus on music and Anna’s knowledge of our instruments helps her to understand what specific postural issues we might have. The small class size adds something that I haven't had in a yoga class before and means that the sessions feel more personal and can be tailored to suit everyone.
- Erica Russell, violinist
"A teacher is not just the supplier of knowledge. He is the one that invokes your hunger for it….A teacher never makes the student; it is always the student who makes a teacher. A teacher is only a teacher for the purpose of the student"
- Yogi Manmoyanand
Hatha Yoga
Anna also teaches yoga classes at Sentient Being in Eltham on Wednesday and Friday.
Please see the timetable for more details.
http://www.sentientbeing.com.au
Please see the timetable for more details.
http://www.sentientbeing.com.au
Calligraphy Yoga / Hatha Vinyasa
A class that gives you the opportunity to practice both yoga styles offered at AYAMA. The session will begin with Calligraphy Yoga sequences followed by a Hatha Vinyasa class. Although the integrity of each individual style is maintained, this combined practice allows you to explore how both yoga practices complement and even enhance each other.
Private/Semi-Private Class Packages
5 class package *6 classes in total: $450 - 3 month expiry ($30 each per class with 3 students)
10 class package *11 classes in total: $750 - 6 month expiry ($25 each per class with 3 students)
* An introductory class is included in addition to your 5 or 10 class each package. A $50 deposit is payable before your introductory class and the remainder due after your next session.
10 class package *11 classes in total: $750 - 6 month expiry ($25 each per class with 3 students)
* An introductory class is included in addition to your 5 or 10 class each package. A $50 deposit is payable before your introductory class and the remainder due after your next session.
Yoga Private/Semi-Private Class Packages
Wednesday
Thursday
Thursday
Sunday
Sunday
Thursday
Thursday
Sunday
Sunday
Calligraphy Yoga / Hatha Vinyasa
A class that gives you the opportunity to practice both yoga styles offered at AYAMA. The session will begin with Calligraphy Yoga sequences followed by a Hatha Vinyasa class. Although the integrity of each individual style is maintained, this combined practice allows you to explore how both yoga practices complement and enhance each other.
Ensemble Liaison
Find out the latest news, CD releases, and all upcoming performances of this acclaimed Australian ensemble. http://www.ensembleliaison.com/
Violin and Piano recital in the St Margaret’s Recitals series
Miranda Carson, violin
Anna Carson, piano
We are excited to be returning to our home town of Brisbane to present a
recital in the Arts Centre of St Margaret’s before a backdrop of
spectacular city views. Tickets may be purchased online.
Date: Sunday 8 September 2013
Venue: St Margaret’s Anglican Girls' School
11 Petrie St, Ascot, Brisbane
Time: 3.30pm
Anna Carson, piano
We are excited to be returning to our home town of Brisbane to present a
recital in the Arts Centre of St Margaret’s before a backdrop of
spectacular city views. Tickets may be purchased online.
Date: Sunday 8 September 2013
Venue: St Margaret’s Anglican Girls' School
11 Petrie St, Ascot, Brisbane
Time: 3.30pm
Wednesday 9.30am
Thursday 7.15pm Friday 9.30am Sunday 9.30am |
Hatha Vinyasa
75 minutes Calligraphy Yoga 75 minutes Hatha Vinyasa 75 minutes Calligraphy Yoga / Hatha Vinyasa 90 minutes |
Introductory Pass (2 classes)
5 Class Pass 10 Class Pass Casual Class |
$20 (1 month expiry)
$85 (12 month expiry) $150 (12 month expiry) $20 |
What's new at AYAMA
How do I get started?
Join a weekly class at the AYAMA studio. View the latest class schedule and make a booking here
Alternatively, arrange your own class for 1-3 people at a place and time of your choice. Read below for more information about small group yoga classes.
Alternatively, arrange your own class for 1-3 people at a place and time of your choice. Read below for more information about small group yoga classes.
Private/Small Group Yoga for Musicians
AYAMA offers the opportunity to arrange a yoga class for up to 3 people at a place and time of your choice! If you can't make it to a weekly session at the AYAMA studio this allows you the flexibility to create a yoga class time that works for you and your friends.
Special discounted rates are available for music students when purchasing classes in blocks of 5 or 10 sessions.
5 class pass (1-3 students): $375
10 class pass (1-3 students): $630
Single class (1-3 students): $90
Special discounted rates are available for music students when purchasing classes in blocks of 5 or 10 sessions.
5 class pass (1-3 students): $375
10 class pass (1-3 students): $630
Single class (1-3 students): $90
Hatha Vinyasa Yoga
75 minutes
This class draws on traditional yoga postures with particular influence from the Ashtanga Vinyasa Yoga tradition. Postures are linked together in flowing sequences with each physical movement guided by your breath. There is not a set sequence of postures so expect something a little different each time! Classes will be adapted to suit the energy and experience of the students in each particular session. No prior experience is required to attend this class.
Hatha Vinyasa Yoga is designed to increase strength and flexibility, reduce stress, and improve overall physical and mental health. Careful attention is given to alignment and safe movement patterns while each class aims to create an environment where even the most dynamic and challenging physical practice is experienced as a moving meditation. There is an opportunity to discuss any health or injury concerns with your teacher before each class.
75 minutes
This class draws on traditional yoga postures with particular influence from the Ashtanga Vinyasa Yoga tradition. Postures are linked together in flowing sequences with each physical movement guided by your breath. There is not a set sequence of postures so expect something a little different each time! Classes will be adapted to suit the energy and experience of the students in each particular session. No prior experience is required to attend this class.
Hatha Vinyasa Yoga is designed to increase strength and flexibility, reduce stress, and improve overall physical and mental health. Careful attention is given to alignment and safe movement patterns while each class aims to create an environment where even the most dynamic and challenging physical practice is experienced as a moving meditation. There is an opportunity to discuss any health or injury concerns with your teacher before each class.
Special discounted rates are available for music students when purchasing classes in blocks of 5 or 10 sessions.
5 class pass (1-3 students): $375
10 class pass (1-3 students): $630
Single class (1-3 students): $90
5 class pass (1-3 students): $375
10 class pass (1-3 students): $630
Single class (1-3 students): $90